There is absolutely no doubt that losing weight comes with many benefits aside from the beautiful and healthy look it gives you. Losing weight provided it is done healthily could also reverse some underlying health conditions and one question that is often asked by those attempting to shed a few pounds is Can weight loss … Read more
You’ve heard of the popular adage “You are what you eat”. That is the case when it comes to well-being and prioritizing your health needs. Today on Health Tips we delve into the Four Drinks to avoid if you want younger-looking skin. Everyone loves being complimented about their looks especially when it comes to their … Read more
Our bones are one of the most important parts of our bodies. They play a very crucial role in supporting our muscles, providing a structure for our body, and shielding our brains and other vital organs from external and internal injuries. It is therefore important to look out for the Signs of weak bones Our … Read more
Exercising is a good activity that we must all attempt to include in our daily lives, however, it is important to be guided by the kind of exercises you engage in, the duration and its intensity. As we age, our bodies undergo various changes, and adapting our exercise routines is essential. While staying physically active … Read more
Three (3) health concerns men shouldn’t ignore under any circumstance You must have heard that men are more prone to die early due to improper care and diagnosis, which is partly true because men tend to ignore small health concerns and are more hesitant when it comes to consulting a doctor. This unhealthy trait of … Read more
What is Diabetes? It is a long-term condition that negatively affects how your body turns food into energy. Food is broken down into sugar and released into your bloodstream when you eat. When the sugar levels are too much, the body alerts the pancreas to release insulin. The insulin released by the pancreas allows the … Read more
