High Blood Pressure: Causes, Signs, and Management.

Reduce your salt intake now Five Effects of Consuming Too Much Salt.

Hypertension, or high blood pressure, is a serious medical condition that affects millions of people worldwide. It is a major risk factor for heart disease, stroke, kidney failure, and other health problems. While the exact cause of hypertension is often unknown, there are several contributing factors and lifestyle changes that can help manage it. What … Read more

New Study Confirms that Taking Soda During Pregnancy Could Cause Autism in Male Children.

Soda linked with autism in male children

Soda linked with autism in male children- A recent study led by researchers at The University of Texas Health Science Center in San Antonio suggests that consuming even one diet soda a day during pregnancy or while breastfeeding may increase the risk of autism in male children. Read Also: Short Naps during the day can … Read more

Five (5) Exercises to Avoid When you hit 30 Years.: Protecting Your Body’s Longevity.

Exercises to Avoid When you hit 30 Years.

Exercising is a good activity that we must all attempt to include in our daily lives, however, it is important to be guided by the kind of exercises you engage in, the duration and its intensity. As we age, our bodies undergo various changes, and adapting our exercise routines is essential. While staying physically active … Read more

Is Anthrax a Death Sentence?; Five (5) Key Things to Know About Anthrax

Five (5) Key Things To Know About Anthrax

Anthrax has gained a notorious reputation among deadly pathogens. In 2001, shortly after the September 11 attacks, anthrax in powdered form was placed in letters and sent to media organizations and senators in the United States. This resulted in 22 individuals being infected with anthrax, and five of them lost their lives. Read Suspected death … Read more