It is the start of a new year and your room also needs a fresh start. The little changes you make in your room can go a long way to affect your sleep and well-being. This article discusses some tips when choosing the right paint colours for your room
According to a study published in the Journal of Environmental Psychology in 2010, titled “The Influence of Personal and Bedroom Characteristics on Sleep Quality and Bedroom Satisfaction in the Elderly,” The look and feel of your room influences your sleep quality and general well-being. So we can agree that choosing the right paint colour also affects your sleep and well-being if you are aiming to reduce heat in your room.
When it comes to transforming the atmosphere of your room, paint colour plays a crucial role. Beyond aesthetics, selecting the right hues can significantly impact the temperature of your space.
Of course, you could decide to turn on the AC or fan, but what if you don’t want all that?
Let’s delve into the world of paint colours and discover which shades can help keep your room cool and which ones might inadvertently turn up the heat.
Choosing the Right Paint Colours to Beat the Heat in Your Room
1. Embrace Cool Tones: Opt for shades that fall into the cool spectrum, such as blues, greens, and purples. These colours have a calming effect and can create a visually cooler environment. Lighter shades of these colours, like sky blue or sage green, can enhance the cooling effect.
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2. Go Light for Reflectivity: Lighter colours, in general, reflect more light and heat, helping to maintain a cooler ambience. Consider pastels or neutral tones like whites, creams, and light greys. These hues reflect sunlight and give the illusion of a more open and airy space.
3. Earthy Neutrals for a Grounded Cool: Neutral tones inspired by nature, such as soft browns and muted greys, can provide a cool and grounded feel. These earthy hues create a serene atmosphere while avoiding the harsh heat-absorbing tendencies of darker colours.
4. Beware of Dark Colors: While rich, dark colours can add a touch of drama to a room, they tend to absorb more heat, potentially making your space warmer than desired. If you’re set on darker tones, consider using them as accent colours rather than for large surface areas.
5. Consider the Undertones: Even within the cool colour spectrum, pay attention to undertones. Opt for colours with blue or green undertones, as these can contribute to the perception of a cooler environment. Avoid shades with warm undertones, as they may counteract the cooling effect.
6. Utilize Paint Finishes Wisely: The finish of your paint is also a very important factor when choosing the right paint colour for your room the choice you make will impact the room’s temperature. Opt for matte or eggshell finishes, as they tend to absorb less light compared to glossy finishes. A matte finish can give a sophisticated look while contributing to a cooler feel.
7. Test Before Committing: Before painting an entire room, test your chosen colours on a small wall section. Natural and artificial lighting can influence how colours appear. This small step can save you from potential wastage of time and resources.
You can experiment with different things in Photoshop when choosing the right paint colour for your space.
In conclusion, choosing the right paint colours goes beyond personal preference. By strategically choosing cool tones, and light shades, and considering undertones, you can create a space that not only looks great but also feels refreshingly cool. So, grab your paintbrush and transform your room into a haven of cool tranquillity.