Five (5) Stages of a Relationship You should know before getting into one.

Navigating conflicts in a marriage

Five stages of relationships. Falling in love is something that just about everybody goes through in their lifetime even if it’s only once. When you fall in love with somebody, you begin to realize that being in love, isn’t the hard part. The hard part is working to maintain the relationship. Every relationship is different … Read more

Early signs of ovarian cancer you may be ignoring.

Early signs of ovarian cancer

What are the early signs of ovarian cancer? The ovaries are the two reproductive glands of females that produce eggs or OVA. Ovaries also produce female hormones like progesterone and estrogen necessary for the female body’s development. Like any other type of cancer, ovarian cancer is also an abnormal cell multiplication in the ovary to … Read more

This is what will happen to your child if you let them sip your alcohol.

Things to Avoid if you have an ulcer

Allowing your kids to sip on a little amount of alcoholic wine once in a while is terrible. According to researchers at America’s Uniformed Services University in Maryland, children who are given alcohol have a higher chance of becoming alcoholics when they grow up. Giving kids a sip of alcohol, especially at the dinner table creates … Read more

Avoid these five (5) things to improve your sleep quality.

Maintaining good quality sleep, especially in this era would require determination and self-discipline. Our daily lives have become overly dependent on the very things that inhibit our ability to sleep properly. These five tips will help you improve the quality of your sleep: 1. Stay away from any kind of digital technology. Several researches conducted … Read more