Health • Diet • Exercise • Healthy Living • Mental Health
We have all had to experience a very stubborn cold or catarrh that doesn’t seem to go away no matter how hard we try. In… Read More »Nasal Inhaler: Effects on human health. Is it a bad remedy for colds?
Noodles have become a popular staple in many cuisines around the world. This is because they are versatile, easy to prepare, and often enjoyed by… Read More »The Dark Side of Noodles: Unveiling Why Noodles Can Be Detrimental to Your Health
The Important Role Sleep Plays in Weight Loss: How a Lack of Sleep Is Making You Gain Weight. Losing weight isn’t as easy as it… Read More »The Important Role Sleep Plays in Weight Loss: How a Lack of Sleep Is Making You Gain Weight.
Anthrax has gained a notorious reputation among deadly pathogens. In 2001, shortly after the September 11 attacks, anthrax in powdered form was placed in letters… Read More »Is Anthrax a Death Sentence?; Five (5) Key Things to Know About Anthrax
Reason Why Women Should Consume Less Alcohol than Men The biological and genetic makeup of men and women vary therefore it shouldn’t come as a… Read More »The Scientific Reason Why Women Should Consume Less Alcohol than Men
In today’s fast-paced world, it’s easy to overlook the impact our lifestyle habits can have on our overall well-being. We often prioritize convenience and instant… Read More »Ten (10) Lifestyle Habits Killing You Slowly
Dos and Don’ts of Taking Oral Medications; Everything to know Oral medications are one of the most common forms of medical treatment. Whether it’s a… Read More »Five (5) Dos and Don’ts of Taking Oral Medications
Alcohol consumption has become somewhat of a norm in many cultures across the world, mainly served on occasion, and at the bar for those who… Read More »Don’t take alcohol on an empty stomach; Here’s what happens when you do.
The relationship between a person’s height and the kind of complications they may develop as they age is a bit complicated. This is because height… Read More »Tall or Short: How Your Stature Impacts Your Health and Longevity.
Seven (7) foods that prevent memory loss. Memory loss is a common problem that many people face especially as they age. There are many factors… Read More »Seven (7) foods that prevent memory loss and improve memory